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Another day. Another fail. I’m having a real hard time getting back on track. Today is a new day. Determined to stay on my diet today
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62,6 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 november 2020:
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1420 kcal
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Fedt: 38,82g | Prot.: 52,64g | Kulhyd.: 213,03g.
Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Pure Almond Milk - Original, Great Value Strawberries & Cream Instant Oatmeal, Quaker 100% Whole Grain Oatmeal. Frokost: Kraft Miracle Whip Light Dressing, Ore-Ida Waffle Fries, Jennie-O Sweet Onion Turkey Burger, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup. Aftensmad: Sugar, General Mills Kix Cereal, Silk Pure Almond Milk - Original, Bananas. Snacks/Andet: Snyder's of Hanover Mini Pretzels, Silk Pure Almond Milk - Original. mere..
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Tager 0,6 kg om Ugen
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