kalori capcay telur dan ayam gini berapa ya? aku lihat di apk kok cuma 60kalori ya?
Vis Kost Kalender, 12 november 2020:
|
522 kcal
|
Fedt: 15,60g | Prot.: 12,66g | Kulhyd.: 89,86g.
Morgenmad: Water. Frokost: Indonesian Salted Duck Egg, Fried Tofu, Cooked Green Cabbage, Cooked Carrots, Indonesian Spicy Green Beans. Aftensmad: Indonesian Stir Fried Vegetables. Snacks/Andet: Pear, Indonesian Sweet Rice Cake Balls II, Pear. mere..
|
|
3296 kcal
|
Motion:
Cykling (Moderat) - 21 km/t - 1 time, Zumba - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 7 timer. mere..
|
|
Kommentarer
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Alfan Jauhari 's Vægt Historie
|