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Makan Siang 387kal
Vis Kost Kalender, 13 november 2020:
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1409 kcal
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Fedt: 35,70g | Prot.: 53,42g | Kulhyd.: 216,10g.
Morgenmad: Indomilk Susu Kental Manis, Frisian Flag Purefarm Full Cream, Sari Roti Roti Tawar Double Soft. Frokost: Telur, Mentimun (dengan Kulit), Nasi Putih, Kikkoman Gochujang, Lobak, Kelor. Aftensmad: Bubuk Cabai, Telur, Kikkoman Gochujang, Nasi Putih. Snacks/Andet: Sari Roti Roti Tawar Double Soft, Roma Marie Gold. mere..
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