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Vis Kost Kalender, 14 november 2020:
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1038 kcal
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Fedt: 38,79g | Prot.: 73,49g | Kulhyd.: 97,41g.
Morgenmad: Roti Gandum, Mariza Selai Kacang, Ultra Milk Susu UHT Low Fat High Calcium. Frokost: Bakso Ayam, Cabai Merah atau Rawit, Bango Kecap Manis, Telur Rebus, Dada Ayam, Bayam Dimasak (dari Segar), Nasi Putih. mere..
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