|
Stuck 😅
|
53,5 kg
Indtil videre tabt: 9,7 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 15 november 2020:
|
934 kcal
|
Fedt: 20,61g | Prot.: 54,69g | Kulhyd.: 139,98g.
Morgenmad: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber. Frokost: Samyang Hot Chicken Flavor Ramen 2X Spicy . Aftensmad: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber. Snacks/Andet: Sari Roti Roti Tawar (1), Putih Telur. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|