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Vis Kost Kalender, 20 november 2020:
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835 kcal
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Fedt: 27,43g | Prot.: 33,34g | Kulhyd.: 118,82g.
Morgenmad: Tropicana Slim Selai Coklat, Roti Gandum Panggang. Frokost: Tahu Kukus, Perkedel Jagung, Tempe Orek, Sayur Lodeh, Nasi Merah. Aftensmad: Kalbe Slim & Fit Choco Malt. Snacks/Andet: Tropicana Slim Hokkaido Cheese Cookies. mere..
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1582 kcal
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Motion:
Vaske Tøj - 1 time, Strygning - 30 minutter, Sove - 8 timer, Hvile - 14 timer og 30 minutter. mere..
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