|
The Christmas spike I was expecting!
|
113,9 kg
Indtil videre tabt: 19,5 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 december 2013:
|
1031 kcal
|
Fedt: 42,17g | Prot.: 46,87g | Kulhyd.: 122,94g.
Morgenmad: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Frokost: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Deli Fresh Honey Ham, Sunshine Cheez-It Reduced Fat Crackers. Aftensmad: Great Value Enriched White Bread, Butter, Egg Noodle Hotdish. mere..
|
Tager 2,1 kg om Ugen
|
 Kommentarer
Get right back on board and it will come off quickly. I am being good finally and hope to be rewarded when I weigh in next Thursday.
27 dec 13 af medlem: CondoDweller
|
I have not been good about posting food, must get back to it. Went swimming yesterday and the gym today, so keep up that part of the bargain
28 dec 13 af medlem: Babskk
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|