|
Down a pound!!
|
69,9 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 29 december 2013:
|
2125 kcal
|
Fedt: 98,01g | Prot.: 83,03g | Kulhyd.: 237,30g.
Morgenmad: I Can't Believe It's Not Butter! Original Stick, Kellogg's Special K Fruit & Yogurt Cereal, Tea (Brewed), Bananas, Milk (1% Lowfat with Added Vitamin A), Navels Oranges, Tea (Brewed). Frokost: Subway 6" Veggie Delite, Subway Processed American Cheese. Aftensmad: Food Club Finely Shredded Sharp Cheddar Cheese, Steak n Shake Chili (Cup). Snacks/Andet: Sunshine Cheez-It Cheddar Jack Baked Crackers, Kroger Mozzarella String Cheese, Red Delicious Apples. mere..
|
Taber 17,5 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
PinkRose88's Vægt Historie
|