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yaampunn
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62,9 kg
Indtil videre tabt: 21,1 kg.
Stadig tilbage: 7,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 november 2020:
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962 kcal
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Fedt: 34,53g | Prot.: 25,32g | Kulhyd.: 140,09g.
Morgenmad: Sari Roti Sandwich Coklat, Real Good Susu UHT, Rious Gold Cake Double Chocolate, Sari Roti Roti Tawar Kupas, Greenfields Blueberry Yogurt. Frokost: Mariza Selai Srikaya, Tricks Asian BBQ Baked Crisps, Roma Slai O'lai (1), Kalbe Hydro Coco. Aftensmad: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Roasted Almonds. mere..
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Tager 2,8 kg om Ugen
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