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Bringing the new year with a weight gain and not feeling well.
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71,2 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 01 januar 2014:
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1401 kcal
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Fedt: 43,50g | Prot.: 33,87g | Kulhyd.: 233,43g.
Morgenmad: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Aftensmad: Boiled Potato, Tanimura & Antle Sweet Yellow Onion, Cooked Carrots, Cooked Celery, Cooked Green Cabbage, Corned Beef. Snacks/Andet: Apple Dessert Crisp, Red Delicious Apples, Kroger Deluxe Chocolate Chip Ice Cream. mere..
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Tager 6,4 kg om Ugen
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 Kommentarer
Feel better! And you'll lose that weight again!
01 jan 14 af medlem: Tulipgirl6
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