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pembuka IF hari ini. pancake oatmeal + yogurt😋
Vis Kost Kalender, 02 december 2020:
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1180 kcal
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Fedt: 24,51g | Prot.: 114,12g | Kulhyd.: 129,69g.
Morgenmad: Tropicana Slim Stevia Sweetener, Captain Oats Instant Oatmeal, Cooked Egg White, Apple, Heavenly Blush Greek Yogurt Classic. Frokost: Firm Silken Tofu , Brown Rice, Del Monte Spaghetti Sauce, Spinach , Chicken Breast, Green String Beans. Aftensmad: Brown Rice, Del Monte Barbeque Sauce, Firm Silken Tofu , Chicken Breast. Snacks/Andet: Captain Oats Instant Oatmeal, Pro FX Isolate. mere..
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