Vejningsnotat (intet dagbogsnotat) for 04 januar 2014
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73,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 04 januar 2014:
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857 kcal
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Fedt: 39,37g | Prot.: 38,75g | Kulhyd.: 84,93g.
Morgenmad: America's Choice Bacon Thick Sliced, Egg, Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Pure Almond Milk - Original. Frokost: French Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Mushrooms, Lettuce. Snacks/Andet: Oranges, Bananas. mere..
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