Vejningsnotat (intet dagbogsnotat) for 05 januar 2014
|
73,1 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 januar 2014:
|
888 kcal
|
Fedt: 23,28g | Prot.: 103,84g | Kulhyd.: 72,90g.
Morgenmad: Lettuce, Boiled Egg, Low Fat Milk. Frokost: Chicken Gizzard (Simmered, Cooked), Mixed Salad Greens, Tesco Balsamic Vinegar of Modena. Aftensmad: Green Peppers, Cucumber (with Peel), Labneh Low Fat. Snacks/Andet: Sugar, Green Tea, McVitie's Cookies, Orange Juice. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|