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Vis Kost Kalender, 07 december 2020:
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979 kcal
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Fedt: 27,83g | Prot.: 40,63g | Kulhyd.: 125,36g.
Morgenmad: Sari Roti Roti Tawar Gandum (2). Frokost: Sawi Dimasak (dari Segar), Tahu Goreng, Telur Rebus, Jengkol, Nasi Putih. Aftensmad: Chicken Nugget, Bakso Ikan, Teman Laut Bakso Udang. Snacks/Andet: Kalbe Fitchips Seaweed, Salak, Roma Sari Gandum Sandwich Peanut Butter (3). mere..
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