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One day at a time...😁
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91,9 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 december 2020:
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1349 kcal
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Fedt: 96,18g | Prot.: 63,50g | Kulhyd.: 58,30g.
Morgenmad: Flaxseed Oil , Kroger Walnut Halves & Pieces, 365 Organic Unsweetened Apple Sauce, Butter, Kirkland Signature Organic Brown Eggs. Frokost: Kroger Walnut Halves & Pieces, Straus Family Creamery Plain Greek Yogurt, Trader Joe's Potato Pancakes, The Original Brat Hans Organic Bratwurst Chicken Sausage, Olive Oil , Trader Joe's Authentic Greek Feta in Brine. Snacks/Andet: Organic Valley Organic Cream Cheese, Wellshire Farms Pork Liverwurst , Kerrygold Naturally Softer Pure Irish Butter. mere..
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Taber 4,1 kg om Ugen
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Dean Health Journey's Vægt Historie
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