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Vis Kost Kalender, 09 december 2020:
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1052 kcal
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Fedt: 35,26g | Prot.: 64,07g | Kulhyd.: 127,01g.
Morgenmad: Greenfields Skimmed Milk (200ml), Papaya, Fitbar Multigrain, Brownie. Frokost: Nescafe Classic, Chocolate Covered Doughnut (Raised or Yeast), Cooked Egg White, Finna Sambal Pedas, Regular Tofu (with Calcium Sulfate) , Cooked Spinach (from Fresh), White Rice, Chicken Breast. Aftensmad: Mangos , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Egg White. Snacks/Andet: Fruit Salad with Salad Dressing or Mayonnaise. mere..
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