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This is what happens when you get off track and lose motivation.
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130,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 december 2020:
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1127 kcal
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Fedt: 35,06g | Prot.: 82,74g | Kulhyd.: 111,37g.
Morgenmad: Starbucks Caffe Americano (Venti), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Frokost: Cuties Clementines, Galbani Fresh Mozzarella, Bell Peppers, Egg White , Egg, Alvarado Street Bakery Sprouted Multi Grain Bread. Aftensmad: Butter (Salted) , Blueberries , Trader Joe's Fingerling Potatoes, Green Peas (Frozen) , Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . mere..
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Tager 0,4 kg om Ugen
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