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Oh lawd!
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81,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,7 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 03 januar 2011:
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895 kcal
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Fedt: 29,47g | Prot.: 34,46g | Kulhyd.: 123,71g.
Morgenmad: Coffee (Brewed From Grounds), Skinny Vanilla Latte Coffee Creamer, 2% Fat Milk, Special K Blueberry Cereal. Frokost: Light Fat Free Key Lime Pie Yogurt, Carrots, Finely Shredded Sharp Cheddar Cheese, The Original Light Ranch Dressing, Tyson, Spring Mix Salad. Snacks/Andet: Chewy Bars - Oats & Chocolate. mere..
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2257 kcal
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Motion:
Zumba playstation3 - 16 minutter, Husarbejde - 1 time, Hvile - 14 timer og 44 minutter, Sove - 8 timer. mere..
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Tager 0,2 kg om Ugen
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