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udh 2 hari ganti mkn mlm pake ini, enakkk bngt belum bosenn ㅠㅠ
Vis Kost Kalender, 15 december 2020:
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962 kcal
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Fedt: 18,93g | Prot.: 53,01g | Kulhyd.: 139,92g.
Morgenmad: Overnight. Frokost: Cabai Merah atau Rawit, Garam Laut, Selada, GaGa Sarden, Padamu Bihun Jagung, Wortel Dimasak. Aftensmad: Overnight, Quaker Oat, Kurma, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Snacks/Andet: Kurma, Kopi Latte. mere..
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