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Puding Oat Chiasheed by:SyifaHealtyfood
Vis Kost Kalender, 18 december 2020:
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1313 kcal
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Fedt: 28,81g | Prot.: 49,67g | Kulhyd.: 223,10g.
Morgenmad: Mama Suka Bon Nori Original, Sayur Tahu Toge, Nasi Putih (Butir-Sedang, Dimasak). Frokost: Sayur Tahu Toge, Nasi Putih (Butir-Sedang, Dimasak), Sup Ayam, Cilok. Aftensmad: Salak. Snacks/Andet: Diamond Non Fat Milk, Swallow Globe Brand Agar Agar Powder, Chia Seed, Ellenka Fiber Creme, Quaker Oat. mere..
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