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Poached egg over salad
Vis Kost Kalender, 27 december 2020:
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870 kcal
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Fedt: 38,83g | Prot.: 47,98g | Kulhyd.: 84,55g.
Morgenmad: Coffee with Milk. Frokost: Parmesan Cheese (Grated) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Poached Egg (with Salt). Aftensmad: Cauliflower , Meatless Spaghetti Sauce, Woolworths Lean Beef Mince, Potato Gnocchi. Snacks/Andet: Green Tea, Chocolate Puddings (Dry Mix, Instant, with 2% Milk) . mere..
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1571 kcal
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Motion:
HIIT - 10 minutter, Hvile - 17 timer og 50 minutter, Sove - 6 timer. mere..
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