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So I thought I'd give this a go! I've tried blogging, saving to Fitday etc. It used to work but doesn't seem to now.
The usual story, I lost alot of weight a few years ago and then gained about half of it back and have been struggling ever since to get it back off!
I also formed quite a nasty diet coke habit during that time so am trying to wean myself off that as well.
I used to go to the gym as well as cycle, but these days I struggle to get a decent walk in.
I'm lazy and I know that. I also know I have literally zero willpower. I guess on the plus side, I keep trying! I haven't given up yet.
I think with my previous weightloss I got to a comfortable stage where I didn't disgust myself anymore so I relaxed. Plus I started getting a social life, cue much drinking.
Weigh in will be tomorrow. I know it won't be pretty.
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 Kommentarer
Hi...we just have to really really want to lose. I have a hard time with night munching. I'm in courses too so when I'm studying and reading I REALLY want to eat!! I have a bottle of water handy all the time and picture myself naked LOL....that'll stop me from eating :) You do have the determination!!!
Janett
17 jan 09 af medlem: Janett
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Oh ... and next time you're shopping for groceries, pick up some healthy snacks so that they're readily available when you want to munch
17 jan 09 af medlem: Janett
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Thanks Janett, and I know you're right! I have to want this bad enough. Maybe I should makes myself eat while I'm naked lol Or sit in front of a photo of myself at my worst. I do find when I'm bored I tend to eat more (or upset, happy, sad etc)
18 jan 09 af medlem: littlemisswobbles
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