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Ketones 0.0 this morning. No wonder I've been so hungry. I just had a shower and decaf with 3 Mcdonald's creamers. I need/want to go to the store. I want so veggies and some heavy cream. Also to get away from the house. I finished the book I was reading so will look for another to read at the park nearby. Getting really tired of the isolation due to Covid19 restrictions. Just have to make the best day I can.
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103,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2021:
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887 kcal
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Fedt: 56,14g | Prot.: 28,85g | Kulhyd.: 70,28g.
Morgenmad: McDonald's Coffee Creamer, Coffee. Frokost: M&M's Peanut M&M's (Package), Cranberry & Jalapeno Dip & Spread, 4505 Meats Classic Chili & Salt Chicharrones. mere..
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Tager 1,0 kg om Ugen
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