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My workout buddy is in GA! Booooo! So I am drinking my coffee, getting the kiddos' up for school and going by myself. This will be my last week getting to go so late in the morning. Start my new job Monday which means I will be either going to work out at 5am or waiting till I get off at 5pm. I hate working out in the evening sooooo 5am it will be!
Vis Kost Kalender, 06 januar 2011:
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1500 kcal
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Fedt: 63,00g | Prot.: 65,00g | Kulhyd.: 175,00g.
Frokost: Red Tomatillo Salsa, Pinto Beans, Sour Cream, Steak, White Rice, Chips, Cheese. mere..
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3891 kcal
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Motion:
Motionsmaskine (Moderat) - 15 minutter, Gå (Moderat) - 5 km/t - 32 minutter, Hvile - 15 timer og 13 minutter, Sove - 8 timer. mere..
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