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Day 4 - Chloe Ting WP
Aseeeek,,,gag pakai loncat...tapi leher kok agak linu2??
Vis Kost Kalender, 08 januar 2021:
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1231 kcal
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Fedt: 54,15g | Prot.: 87,15g | Kulhyd.: 108,10g.
Morgenmad: Jeruk Nipis. Frokost: Tahu Bakso, Pentol, Pisang. Aftensmad: Jeruk Nipis, Putih Telur Matang, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Andet: Fitbar Fitbar Nuts Delight, KFC Crispy Chicken Thigh, Sari Roti Roti Sobek Coklat. mere..
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1788 kcal
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Motion:
Træning - 35 minutter, Hvile - 17 timer og 25 minutter, Sove - 6 timer. mere..
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