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Whoops, Christmas happened. Back on the straight and narrow now
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72,3 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 januar 2021:
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1926 kcal
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Fedt: 75,54g | Prot.: 61,56g | Kulhyd.: 173,53g.
Morgenmad: Violife Original Flavour Slices, Tesco Medium Eggs, Tesco Medium Avocado, Warburtons Thin Plain Bagel. Frokost: Walkers Cheese & Onion Crisps (25g), Sainsbury's Roast Beef & Horseradish Sandwich, Aldi Tizio Espresso Macchiato. Aftensmad: Heinz Light Mayonnaise, Mayonnaise , Spinach , Tesco Cherry Tomatoes, Olive Oil , Co-Op Smoked Haddock & Mature Cheddar Melting Middle Fishcakes, Potato. Snacks/Andet: Gordon's Gin and Slimline Tonic. mere..
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Tager 0,6 kg om Ugen
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