smartin585's Dagbog, 06 jan 11

Well I'm back everyone...25lbs heavier than last time...sigh :( But I'm ready to get rid of this weight and more and keep it off. I had a lot of hard times last year , but it is a new year...so wish me luck.

Weight as of Jan 6, 2011 - 210 lbs


Measurements:

Bust 41
Waist 41
Hips 43

Vis Kost Kalender, 06 januar 2011:
300 kcal Fedt: 0,00g | Prot.: 0,00g | Kulhyd.: 75,00g.   Morgenmad: Hollywood 48 Hour Miracle Diet, apple cider vinegar. Frokost: hollywood 48 hour miracle diet. Aftensmad: hollywood 48 hour miracle diet. mere..
2529 kcal Motion: Husarbejde - 30 minutter, Gå (Rask Tempo) - 6.5 km/t - 20 minutter, Hvile - 15 timer og 10 minutter, Sove - 8 timer. mere..

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2010 may not have been a great year for either of us but I'm glad to see you're back & you will accomplish what you set out to achieve this year ; ) 
06 jan 11 af medlem: Evil_Angel_Shay

     
 

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