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Vis Kost Kalender, 10 januar 2021:
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1182 kcal
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Fedt: 44,00g | Prot.: 74,82g | Kulhyd.: 142,94g.
Morgenmad: Sambal Matah, Tomat Merah, Jagung Rebus, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare. Frokost: Tempe Gembus, Sawi Hijau. Snacks/Andet: Martabak Telur, Martabak Manis, Edamame. mere..
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