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Semur ayam,kentang,tahu,tempe Brokoli rebus Happy wekeend guuys
Vis Kost Kalender, 10 januar 2021:
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1125 kcal
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Fedt: 38,58g | Prot.: 91,88g | Kulhyd.: 111,92g.
Morgenmad: Nanas, Chia Seed, Bio Kul Plain Yogurt, Bit, Buah Pir, Kubis Cina (Bok-Choy, Pak-Choi). Frokost: Brokoli, Tahu, Dada Ayam, Kentang Rebus. Aftensmad: Tempe, Tahu, Dada Ayam, Bubur Jagung Instan. Snacks/Andet: Sari Roti Roti Tawar Gandum (1), Morin Selai Kacang. mere..
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