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Vis Kost Kalender, 11 januar 2021:
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1267 kcal
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Fedt: 38,90g | Prot.: 59,23g | Kulhyd.: 181,85g.
Frokost: Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging), Indomaret Jamur Kuping. Aftensmad: Tahu Tek, Tomat Merah. Snacks/Andet: Kopi Luwak White Koffie Less Sugar, Singkong Goreng, Nextar Brownies, Fitbar Fitbar Choco Delight, Nextar Brownies Cookies, Indomaret Biji Nangka. mere..
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