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I really haven't been disciplined lately and it's disappointing really. Let's see how I do this week.
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76,7 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 16,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 januar 2021:
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317 kcal
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Fedt: 13,70g | Prot.: 6,20g | Kulhyd.: 43,56g.
Morgenmad: Clover Full Cream Fresh Milk, Brown Sugar , Nestle Ricoffy, Snowflake Cappuccino Muffin. mere..
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Tager 0,8 kg om Ugen
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