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Still only eating one meal a day.
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102,8 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 7,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 januar 2021:
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1695 kcal
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Fedt: 8,00g | Prot.: 26,00g | Kulhyd.: 184,00g.
Morgenmad: Ensure High Protein - Milk Chocolate, Pepsi Pepsi. Frokost: Downtown OIP Italian Sub, Pepsi Pepsi. Aftensmad: Pepsi Pepsi. Snacks/Andet: Kroger Chocolate Chocolate Chip Cookies. mere..
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Taber 1,9 kg om Ugen
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