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After posting this morning's breakfast, I realized one of my weaknesses. It's like someone hit me in the face with a cold wet towel. Biscuits and gravy for breakfast are blowing my calorie count. One biscuit w/gravy came in at over 500 kcal. So I guess that's something that gets eliminated from my diet. Guess that also means that for the rest of today my diet will consist of mostly water. hehehehehehe......
Vis Kost Kalender, 23 januar 2014:
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1608 kcal
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Fedt: 74,07g | Prot.: 67,37g | Kulhyd.: 144,89g.
Morgenmad: Biscuit with Gravy, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Sugar, Coffee. Aftensmad: Weight Watchers Chocolate Brownie, Mott's Applesauce (No Sugar Added), Kendall Jackson Chardonnay, Green Giant Whole Kernel Sweet Corn, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Andet: Vanilla Ice Creams. mere..
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2645 kcal
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Motion:
Sove - 8 timer, Hvile - 15 timer og 30 minutter, Cleaning out the barn - 30 minutter. mere..
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