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segini cuma 220 kalori. ayam teriyaki, jamur, tahu
Vis Kost Kalender, 15 januar 2021:
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1295 kcal
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Fedt: 59,22g | Prot.: 103,37g | Kulhyd.: 89,86g.
Morgenmad: Haverjoy Havermix Instant Oats & Choco Chips. Frokost: SuperIndo Tahu Susu, Oyster Mushroom, Salt, Black Pepper, Garlic Powder , Barbecue Sauce, Shirataki Shirataki Rice, Kikkoman Saus Teriyaki Bawang, Bango Kecap Manis Light, Chicken Breast. Aftensmad: Shirataki Shirataki Rice, SuperIndo Tahu Susu, Kikkoman Saus Teriyaki Bawang, Bango Kecap Manis Light, Oyster Mushroom, Garlic Powder , Salt, Black Pepper, Barbecue Sauce, Chicken Breast. Snacks/Andet: Wingstop Louisiana Rub, Safiya Chia Seed, Sari Roti Roti Tawar Gandum (2), Swallow Globe Brand Tepung Agar Agar, Haverjoy Havermix Instant Oats & Choco Chips, Van Houten Cocoa Powder, Baking Powder (Straight Phosphate, Double Acting), Egg Yolk, Egg White, Indonesian Cassava Chips, Orange. mere..
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