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I have doubt with this app.. today I consumed only 341 cal out of which 74g is carb.. my carb goal shows 250g.. and it display 83% in red.. did I consume more?
Vis Kost Kalender, 15 januar 2021:
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328 kcal
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Fedt: 2,09g | Prot.: 10,17g | Kulhyd.: 70,79g.
Morgenmad: Potatoes (Flesh without Skin, with Salt, Boiled), Wheat Chapati. Frokost: Tomatoes, Cucumber (Peeled) . Aftensmad: Puffed Rice. mere..
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2093 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time og 30 minutter, Madlavning - 6 timer, chloe ting workout - 10 minutter, Hvile - 8 timer og 20 minutter, Sove - 8 timer. mere..
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