FINALLY out of the 240s!!!! yaaassssssss!!!!! Happy Monday everyone!!!!
|
108,6 kg
Indtil videre tabt: 34,7 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 januar 2021:
|
1034 kcal
|
Fedt: 39,33g | Prot.: 50,52g | Kulhyd.: 139,20g.
Morgenmad: Twinings English Breakfast Tea . Frokost: Deli Sliced Ham, La Banderita Yellow Corn Tortillas . Aftensmad: Apples , Cucumber (Peeled) , Dole American Salad Blend, Carrots, Simple Truth Organic Garbanzo Beans. Snacks/Andet: Ghirardelli Intense Dark 92% Cacao Moonlight Mystique. mere..
|
Taber 1,6 kg om Ugen
|