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A wee bit of a loss. Not complaining. Down is good.
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88,9 kg
Indtil videre tabt: 51,7 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 januar 2021:
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695 kcal
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Fedt: 36,71g | Prot.: 44,55g | Kulhyd.: 52,63g.
Frokost: Triscuit Crackers Original, Great Value Canned Chunk Chicken Breast. Aftensmad: Chicken Thigh, Land O'Lakes Salted Butter, Cauliflower. Snacks/Andet: Smucker's Natural Creamy Peanut Butter, Unroasted Almonds, Air Popped Popcorn. mere..
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Taber 0,9 kg om Ugen
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 Kommentarer
Down is good. That is a nice loss
20 jan 21 af medlem: liv001
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20 jan 21 af medlem: kim.sager
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20 jan 21 af medlem: kattay
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