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Vis Kost Kalender, 21 januar 2021:
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1537 kcal
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Fedt: 54,04g | Prot.: 55,61g | Kulhyd.: 218,05g.
Morgenmad: Pisang, Chia Seed, Greenfields Choco Malt Milk. Frokost: Telur Rebus, Tahu, Saus Tiram, Gula Pasir, SuperIndo Lada Putih Bubuk, Garam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Jamur Kancing, Brokoli, Nasi Putih. Aftensmad: Ayam Goreng, Sambal Goreng, Sosro Teh Botol, Indomie Mi Goreng, Sohun. mere..
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