± 300kkal ✨bubur oatmeal sayur rasa capjay mantap pol✨ Selamat makan malam!
Vis Kost Kalender, 23 januar 2021:
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700 kcal
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Fedt: 23,61g | Prot.: 52,91g | Kulhyd.: 76,11g.
Morgenmad: WRP Chocolate Chip Cookies (20g), Low Fat Milk, Boiled Egg, Steamed or Boiled Squid. Aftensmad: Carrots, Country Choice Rolled Oat, Cooked Spinach (from Fresh), Scallions or Spring Onions , Black Pepper , Boiled Egg, Hot Chili Pepper, Royco Kaldu Rasa Jamur, Garlic , Tomatoes. mere..
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