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Vis Kost Kalender, 25 januar 2021:
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1249 kcal
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Fedt: 35,53g | Prot.: 136,76g | Kulhyd.: 96,68g.
Morgenmad: President's Choice Organic Smooth Peanut Butter, Quaker Oatmeal, Skim or Nonfat Milk (0.5% or Less Butterfat), Kiwi Fruit. Frokost: Chicken Breast (Skin Not Eaten), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Potato. Aftensmad: Sunrise Firm Tofu, Steamed or Poached Croaker. mere..
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 Kommentarer
What is this? It looks sooo interestingly yummy 😋
26 jan 21 af medlem: Donnananaa
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This is steamed egg, put 2 eggs in a bowl with 100ml water, just put salt In and steam it for 6 minutes. I put some soy sauce on it to get some flavour, this can be replaced by anything you like.
27 jan 21 af medlem: Matheson2680Q
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27 jan 21 af medlem: 44penelope
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Amazing! Thanks for clarifying 👍
28 jan 21 af medlem: Donnananaa
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