I made cinnamon rolls for the family this morning and stuck with my own plan very proud of myself I weighed myself this morning 214lbs I'm going to record it I hate when it shows an up in my weight
Vis Kost Kalender, 01 februar 2014:
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1006 kcal
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Fedt: 52,71g | Prot.: 28,13g | Kulhyd.: 108,36g.
Morgenmad: Celestial Seasonings Peppermint Tea, General Mills Rice Chex Cereal, Egg Omelet or Scrambled Egg with Cheese, Guacamole. Frokost: Fritos Chili Cheese Flavored Corn Chips. Aftensmad: Italian Salad Dressing, Mixed Salad Greens, Guacamole, Tomatoes, Bell Peppers, Rosarita Fat Free Refried Beans. Snacks/Andet: Oil Popped White Popcorn. mere..
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2900 kcal
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Motion:
Husarbejde - 3 timer og 30 minutter, Hvile - 12 timer og 30 minutter, Sove - 8 timer. mere..
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Kommentarer
that takes a lot of strength and determination to not touch those cinnamon rolls. Good job! Keep it up and you won't see many up's in the weight :)
01 feb 14 af medlem: Babe53
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That is so awesome that you resisted the cinnamon rolls! YAY for you.
03 feb 14 af medlem: Time For a Change Mom
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Good for you that you resisted. It will catch up to you, I promise!
03 feb 14 af medlem: mrsmole
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