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total 363 kalori, enak dan ngenyanginn
Vis Kost Kalender, 29 januar 2021:
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1374 kcal
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Fedt: 40,82g | Prot.: 83,53g | Kulhyd.: 166,17g.
Morgenmad: Ellenka Fiber Creme, Van Houten Cocoa Powder, Quaker Instant Oatmeal. Frokost: Alfamart Buah Naga, Saori Saus Tiram, ABC Kecap Manis, Indofood Kecap Asin, Chicken Breast (Skin Not Eaten), Garlic, Onions . Aftensmad: Orange, Baked Sweetpotato (Peel Not Eaten), Regular Tofu (with Calcium Sulfate), Young Green Onions, Egg, Tomatoes, Carrots. Snacks/Andet: Tricks Kimchi Baked Crisps, Aim Biscuits Roasted Corn Crackers, Biskuat Original, Tricks Original Baked Crisps, Roma Sari Gandum, Tricks Asian BBQ Baked Crisps, Baked Sweetpotato (Peel Not Eaten). mere..
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