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down another pound! its freakin hard' i have to make my whole life revolve around this diet, that's what it feels like at least, but i'm doin' the damn thing!
Vis Kost Kalender, 13 januar 2011:
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2546 kcal
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Fedt: 104,69g | Prot.: 147,39g | Kulhyd.: 315,10g.
Morgenmad: LOW FAT COTTAGE CHEESE, graduates . Frokost: WONTONS, CARROT, chimichanga. Aftensmad: popcorn chicken, turkey sandwich, lean pocket. Snacks/Andet: skinny cow sandwich, vitamin water xxx, snickers fun sized, blackberries. mere..
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 Kommentarer
That's the spirit! Yes, it is a huge lifestyle change that requires a time commitment, but the longer you live this way the easier and less time consuming it'll be. You'll develop efficiencies in your shopping, meal planning & prep, etc. that will help over time. Keep on keeping on and congratulations on dropping another pound!!
13 jan 11 af medlem: katballew
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