kim.sager's Dagbog, 04 feb 21

new scale .6 higher then old
86,0 kg Indtil videre tabt: 31,4 kg.    Stadig tilbage: 20,2 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 04 februar 2021:
632 kcal Fedt: 30,35g | Prot.: 66,25g | Kulhyd.: 22,38g.   Morgenmad: Simply Almond Unsweetened Original Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Frokost: Chi-Chi's Original Recipe Salsa (Mild), Daisy Low Fat 2% Small Curd Cottage Cheese, Taco Meat. Aftensmad: Kims Chocolate Treats, Kims Carmalized Onions, Kims French Onion Burger. Snacks/Andet: Private Selection Angus Roast Beef Top Round. mere..
Taber 0,7 kg om Ugen

16 tilhængerne    Støtte   

Kommentarer 
That's not too bad!!! But still I know how that feels. Had the same thing happen to me. But your still losing and doing great!!! 
05 feb 21 af medlem: bearnoggin
thanks Bearnoggin, slow but at least steady 
06 feb 21 af medlem: kim.sager
Your new scale needs to be recalibrated with a sledgehammer. 
07 feb 21 af medlem: Les Girth
It's only slightly upwards.Did you drink more fluids this week? Water weight can be a fake weight gain.You still doing great anyway! 
11 feb 21 af medlem: vasudevan1

     
 

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