Vejningsnotat (intet dagbogsnotat) for 07 februar 2014
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127,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 48,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 februar 2014:
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1224 kcal
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Fedt: 34,00g | Prot.: 52,00g | Kulhyd.: 184,00g.
Morgenmad: Coffee-Mate Italian Sweet Creme Creamer, Emerald Breakfast On The Go! - Berry Nut Blend, Quaker Old Fashioned Oats. Frokost: Kellogg's Special K Cracker Chips - Southwest Ranch, Marie's Lite Chunky Blue Cheese Dressing, Hillshire Farm Oven Roasted Turkey Breast, Mrs Baird's 100% Whole Wheat Bread. Snacks/Andet: Essential Everyday Berry Medley, Yoplait Greek Blended Yogurt - Coconut, Aurora Natural Vanilla Crunch Granola. mere..
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Taber 8,9 kg om Ugen
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confusedangel's Vægt Historie
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