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Vis Kost Kalender, 06 februar 2021:
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784 kcal
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Fedt: 40,86g | Prot.: 65,73g | Kulhyd.: 45,35g.
Morgenmad: Mixed Nuts, Lindahls Kvarg Vanilla. Frokost: Plain Cashew Butter Nuts (with Salt Added) , Protein Bar. Aftensmad: Marks & Spencer Parmentier Potatoes, Sainsbury's Mixed Vegetables, Cauliflower Cheese, Asda Gammon Joint . mere..
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2820 kcal
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Motion:
Walking - 1 time og 40 minutter, Hvile - 14 timer og 20 minutter, Sove - 8 timer. mere..
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