Vejningsnotat (intet dagbogsnotat) for 06 februar 2021
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111,8 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 februar 2021:
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1689 kcal
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Fedt: 86,62g | Prot.: 80,71g | Kulhyd.: 129,82g.
Morgenmad: Cavendish Farms Hash Brown Patties , Piller's Polish Sausage, Egg, Coffee with Milk. Aftensmad: Cheesecake (From Mix, No-Bake Type) , Green String Beans, The Gourmet Meat Shoppe Beef Meatballs with Sweet & Sour Sauce, Compliments Creamy Coleslaw , Great Value Roasted Garlic Instant Mashed Potatoes , Roasted Broiled or Baked Chicken Breast. Snacks/Andet: Nestle Pure Life Water. mere..
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Taber 0,3 kg om Ugen
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