Vejningsnotat (intet dagbogsnotat) for 10 februar 2014
|
59,2 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 10 februar 2014:
|
987 kcal
|
Fedt: 76,03g | Prot.: 47,39g | Kulhyd.: 24,36g.
Morgenmad: Nutiva Organic Extra Virgin Coconut Oil, uncured hickory smoked bacon, Eggland's Best Large Grade A Eggs, Kerrygold Pure Irish Butter, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Cinnamon, Egg Yolk, Half and Half Cream. Frokost: Atkins Italian Style Pasta Bake. Snacks/Andet: Breyers Carb Smart Ice Cream Bars - Almond, Ozarka Bottled Spring Water (16.9 oz). mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
dlfarquhar's Vægt Historie
|