Vejningsnotat (intet dagbogsnotat) for 01 februar 2021
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133,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 44,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 februar 2021:
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2637 kcal
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Fedt: 128,98g | Prot.: 77,97g | Kulhyd.: 291,41g.
Frokost: Doritos Nacho Cheese Tortilla Chips (35.4g), Hamburger with 1/4 Lb Meat on Bun. Aftensmad: Pace Picante Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Andet: Breyers All Natural Vanilla Ice Cream, Little Debbie Swiss Cake Rolls, Oreo Chocolate Sandwich Cookies. mere..
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