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I'm still here quietly finding my mojo. weighed in yesterday and still holding. I think something clicked. I feel lighter mentally and more motivated. have a great day!
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130,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 februar 2021:
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630 kcal
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Fedt: 19,23g | Prot.: 59,13g | Kulhyd.: 58,49g.
Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Blueberries , Fage Total 0% Greek Yogurt (Container), Bell Plantation PB2 Powdered Peanut Butter, Kashi 7 Grain Waffles. Frokost: Butter (Salted) , Sweet Potato (Without Salt, Baked In Skin, Cooked) , Skinless Chicken Breast, Del Monte Cut Green Beans. Snacks/Andet: Kroger Finely Shredded Parmesan Cheese. mere..
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stabil vægt
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